Anti-Wrinkle Skin Care

Dealing with premature aging and wrinkles at the age of thirty is not good. In case you have been reckless in your twenties and enjoyed sun tanning without proper UV protection, it is likely that you have already developed wrinkles, fine lines and age spots. What should one do to overcome this occurrence? The answer is very simple. Just implement a proper anti-wrinkle skin care routine as discussed below. Everyone needs sun protection to avoid a blotchy and rough skin thus causing wrinkles. UV rays speeds up the natural process of skin aging, but this can be prevented by using sun screen with an SPF more than 20. Additionally, you can limit the time you spend in the sun by wearing protective clothes such as long sleeve shirts and hats. In other words simply stay under the shade. Remember to use sun blocks regardless of the weather since sun rays are equally damaging during winter and cloudy days. It is quite difficult for some people to implement a new product such as a sunscreen. There are skin creams that have been made with sunscreen protection included. Most people moisturize daily. If they use a skin cream with SPF above 20, the cream is sufficient to play the role of a sunscreen. Always remember that protecting your skin from UV radiation will lower the chances of getting skin cancers as well as prevent premature aging. Anti-wrinkle cream is a moisturizing cream which is important to your skin care routine, particularly if you want to decrease the appearance of age spots and wrinkles. Do not be fooled by most anti-wrinkle creams as they serve as moisturizers only. Look for creams with a snail serum ingredient if you want to finish age spots, fine lines and hyper pigmentation. Snail serum is very beneficial in wrinkle creams, because it triggers the regeneration of elastin and collagen. The elastin and collagen normally decrease with age. Production of fresh collagen and elastin will pump your skin to its normal appearance by decreasing wrinkles. Rumex extract is a natural ingredient that helps in the prevention and getting rid of hyper pigmentation problems. It has some similar properties with hydroquinone, a melanin chemical inhibitor without side effects. It works on all skin tones preventing future sun damage. It is advisable to see a dermatologist if you are worried about the appearance of your skin. They can help you in coming up with a skin care regime with the correct wrinkle cream.

David C. Brown holds a Master of Education and a Bachelor of Science in Education degrees. After dealing with psoriasis, I became interested in skin care. I know my Blog will give you loads of information concerning skin care. Be sure to follow my writings daily. Check out my website:

Olive Leaf Oil Homemade Skin Care and More!

The Olea Europaea tree is found, mostly, in the Mediterranean basin, Asia and Africa. It grows approximately 26 49 feet tall, has a twisted trunk, small white flowers and silvery-green, oblong shaped leaves. From these leaves, oil is extracted called olive leaf oil. Olive leaf oil has several, healthful, benefits and is used a variety of ways.

Olive leaves are loaded with antioxidants: oleuropein, hydroxytyrosol, flavonoids and polyphenols. These antioxidants protect the body from the harmful effects of free radicals. They are heart healthy, protecting the cardiovascular system. They lower the risk of cancers and boost the immune system.

Olive leaf oil is a non-toxic substance. It lowers bad cholesterol, lowers blood pressure and increases the flow of blood. Research claims that olive leaf oil may help control diabetes. Its antioxidants benefits help lower blood sugar levels. There is still much research required to confirm these results. Olive leaf oil is, especially, potent when used in combination with other antioxidants.

Olive leaves contain the benefits of vitamins and minerals: benefits of vitamin C, beta-carotene, amino acids, zinc, iron, selenium and chromium. Olive leaf oil has anti-viral, anti-inflammatory, anti-microbial, anti-bacterial and anti-fungal properties! This oil can help alleviate many conditions: colds, influenza, pneumonia, sore throat, sinus infections, gum diseases, tooth infections, arthritis inflammation and a large variety of infections caused by bacteria, virus or fungi. Its commonly used to fight the, hard-to-treat, Epstein-Barr disease.

Skin Care: Olive leaf oil is used in commercial and homemade beauty products: soaps, lotions and creams. It helps mature skin by reducing fine lines and wrinkles. It nourishes skin cells and boosts collagen for increased firmness and suppleness. It fights acne, controlling the spread of bacteria causing blemishes. It helps with acne relief. Commercial or homemade lotion, made with olive leaf oil, soothes and moisturizes skin. Its helpful for dry flaky skin or eczema. Olive leaf extract is, occasionally, used in combination with olive oil to promote healthful skin care.

Hair Care: Olive leaf oil can be found in shampoos and conditioners, although its mostly found in skin care products. It helps to maintain and manage hair, helping dry or frizzy hair.

CAUTION! Olive leaf oil has possible side effects: headaches, fatigue, muscle pain, flu-like symptoms, diarrhea and allergic reactions. This oil can lower blood pressure and lower blood glucose levels. When olive leaf oil is used in combination with pharmaceutical drugs that force lower blood pressure or glucose levels, it can be very dangerous! Although no serious side effects have been reported, use olive leaf oil with caution or after consulting with your health care provider.

Olive leaf oil is available in different forms: powders, capsules, liquid concentrate and as a dried leaf tea. This oil is accessible at stores or on-line. It offers numerous, healthful, benefits and is used a variety of ways!

The Ten Most Important Skin Care Tips

It is an asset to have healthy skin. When you refer to your beautiful outer self one of the most essential aspects is your skin. The following are ten of the most important skin care tips.

1. One to two times a day you should cleanse your face with warm water. You should do additional cleansing after every heavy activity. Cleansing is important to get rid of the dirt and harmful pollutants that you are exposed to during your daily activities.

2. To maintain your skins elasticity and moisture balance it is very important to drink lots of water. Water is essential to radiant and healthy skin. Water also has many benefits for the rest of the body as well.

3. One of the most essential skin care steps is to figure out what your skin type is. This is the basis for finding the right skin care products for your needs. The ingredients of skin care products are based on skin type, so even if they look the same the ingredients are always different.

4. To remove dead skin cells exfoliation is important. However, never use too much exfoliating products since this will cause harm to your skin rather than helping you achieve healthy skin.

5. To achieve healthy skin an important product is moisturizer. Your skin will dry out if it isnt properly moisturized. Scaly skin not only doesnt look good, but it is unhealthy too. When the skin is a little wet it is the best time to apply your moisturizer since it will help lock up the water in your skin which prevents it from drying out as fast.

6. There are different ingredients in soaps that can cause irritation or harm to your face. For this reason you shouldnt use soap on your face. No matter what your skin type is you can find a variety of facial cleansers. Experiment and find the best cleanser for your needs.

7. When you go outdoors you should use lotions that have Sun Protection Factor or SPF. Whatever the condition of the weather, you should always protect your skin from the harmful UV radiation. Even when it isnt sunny there are ultra violet rays. Even without noticing it you can become overexposed.

8. Getting a good nights sleep is very important to having healthy skin. You should always find time to sleep even when you have a hectic schedule. Eye wrinkles can result if you dont get your proper amount of sleep.

9. While stress can be unavoidable it is important to find time to relax. You can help alleviate stress by taking Vitamin B complex. Another good option to relieve stress is to start an exercise routine.

10. If you have a skin disorder it is important to seek professional advice. Always talk with a dermatologist before jumping into using any products.

Care For Your Eczema Better With These Skin Care Tips

Many Eczema sufferers are unaware that sometimes good skin care regimes are all that stands between endless suffering and an improved quality of life. The simplest of changes and techniques can make all the difference, so I have put together a few tips to hopefully help you out.

Fix Your Diet- There’s a whole lot more to skincare than just fancy creams and lotions. Real skin care starts on the inside-if you give your body the tools it needs to fix the Eczema damaged skin, you will have a definite advantage. Continuing to eat the wrong foods while trying to clear up your Eczema is like trying to run your car without gasoline! It just can’t get going! Scientists have found that foods with high acidity are linked to increased Eczema symptoms. For some reason high acid content makes the skin more prone to irritation, which of course brings on the Eczema. You can avoid this by obviously steering clear of acidy foods, which is easier than it sounds. A dietician should be able to steer you the right way though. Fear not though, there is a much simpler way to improve this too-kelp supplements. Kelp is very high in alkali, which will neutralize the acid it finds in your system, so you may find relief there.

Moisturize Regularly- You need to get into a habit of moisturizing your skin at least twice a day, preferably after taking a bath or shower. This is great for your skin because the more moisture there is inside it, the suppler it will be, and obviously soft supple skin is far less likely to crack and itch than dry flaky skin. The reason you need to apply the moisturizer after bathing or showering is because this will help lock in the moisture from the bath. You should pat yourself almost dry with a very soft towel, and then apply the moisturizer to damp skin. It’s a little harder to rub in, but it’s worth it in the long run!

Protect Yourself- Be aware of all the things than can trigger your Eczema, and do your best to avoid them. As a general rule, avoid wearing any kind of perfume or scent, as well as all scented soaps or toiletries. You will also probably find a little relief if you can get rid of all the perfumed detergents in your home. If you can wash your clothing in unscented natural detergents you will probably find that your clothing is suddenly not so itchy!

As I’ve tried to illustrate here, you don’t have to go to huge lengths to get some control in the battle against your eczema. In most cases all you need is common sense and some consistency. I hope these tips bring you some relief, but remember to be consistent!

Natural Skin Care for Beautiful Skin

Everyone wants to look young and have great looking skin and in the process of pursuing the beauty that we all crave, would spend money on expensive beauty products that claim to have certain effects on our skin. It’s not wrong to do so, but if there’s a much better way to achieve the same or even better results on our skin by just using ingredients found right in your own kitchen, it’s easy to make and cost just a few dollars, wouldn’t it be great?

For instance, common ingredients you can find in the kitchen like an egg white, one package unflavored gelatin, 2 tablespoons of peppermint leaves and 1/2 passion fruit be used to make a firming facial mask. Whip the egg white using a mixer until stiff peaks form, then continue to whip while gradually sprinkling in the unflavored gelatin. Finely mince the peppermint leaves, mash the 1/2 passion fruit and add both ingredients gradually to the egg white, whipping until thoroughly combined. Apply to freshly cleaned face for 20 minutes and rinse well with warm water.

Some of you might scorn at the idea of using ingredients that you can eat and putting them on your face and body. But since ancient times, women already knew how to make use of natural ingredients to beautify their skins? One famous example is Cleopatra, who was well known for her beautiful skin. She was said to use goat’s milk to tone her smooth skin.

There are many benefits of using natural skin care recipes. Apart from the fact that they are just as effective, there is the added comfort of knowing what exactly it is you are putting on your own skin. Beauty products available on the market contain chemicals, additives and preservatives which can have an adverse effect on our skin in the long run. Besides that, you are assured of its freshness if you prepared your own skin care recipes as they are used right after you prepared them. Your skin will obtain optimal benefits from the freshness of the ingredients. Using natural skin care products for your skin care regime is also cheaper as compared to buying off the shelf beauty products, thus imagine the amount of money you can save each year.

Although there are hardly any side effects from using natural ingredients for skin care, do take note that sometimes you may not know which ingredient is suitable for your skin type and can end up using one that causes you to suffer from some skin irritations if used wrongly or you may be allergic to certain ingredients. One way is to test small blobs of the mixture on the inside of your wrist for allergies before using it on your face or any other part of your body.

There are many homemade natural skin care recipes that you can experiment with. If used correctly, these common ingredients from your kitchen could be your key to having healthy and glowing complexion.